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FIR Infrared Sauna
Your skin is your LARGEST organ of elimination and it is critical to address it during any cleanse. To achieve optimal results, it’s important to detox the skin at the cellular level with the help of a Far InfraRed (FIR) Sauna. Sitting in a FIR sauna 30 minutes 3 times a week will elicit results beyond expectation. Whatever doesn’t make it out the colon tries to make it out of the skin, so combining a colonic and then following up with a sauna session will have you feeling on top of the world. During a cleanse, the more combinations you can do of the colonic and sauna, the greater the energy and release of toxins you’ll have. If you’ve been searching for a “sauna near me” that focuses on deep cellular detoxification, we welcome you to experience the rejuvenating benefits we offer here in Orem, Utah. The following is some further information on the history and benefits of the FIR sauna.
For hundreds of years, people have recognized the therapeutic benefits of the sauna.
FIR Dry Heat Saunas work with radiant energy, just like what you feel when you step into the sunlight on a cold day. There’s no need to heat the air; in fact, the front window opens for ventilation. The suede-flocked heating panels are safe to touch. The entire cabin is ready to use in about 5-30 minutes (Depending on how hot one wants it) — unlike 60 minutes for traditional saunas, and the unit consumes one-tenth the electricity!
The far-infrared heat penetrates deep: up to three inches below the skin for stimulation you can really feel, and health benefits you can really appreciate.
Studies have shown that the increased circulation promoted by these saunas…
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helps ease joint pain and stiffness
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reduces the painful buildup of lactic acid in the muscles after a long workout
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provides cardiovascular conditioning
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burns off calories
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speeds cellulite loss
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helps you detoxify
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helps you sweat out cholesterol, fat, soluble toxins and heavy metals
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stimulates the body’s natural immune system
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improves skin tone, elasticity, and color
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and feels great!
Why we LOVE our FIR Sauna
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It uses a therapeutic level of heat. Studies have shown that the higher heat the greater the health benefit.
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The wood used is Cedar. And there are no toxic glues, stains or chemicals used in the construction of the sauna.
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Our sauna manufacturer is one of the few that has taken extra steps to lower the radiation levels within the sauna.
Infrared Sauna for Detoxification
Most harmful effects are reversible when we reduce our toxic load! And sweating is THE most effective and efficient way to do so. Many of the most common environmental toxins have been measured in sweat, in comparison to the levels in blood and urine.
The heavy metals arsenic, cadmium, lead, and mercury, organochlorine pesticides including DDT, DDE, methoxychlor, endrin, and endosulfan sulfate, the plasticizers biphenyl A and phthalates, and the flame retardant PBDE, have all been shown to be present in sweat in higher concentrations than are present in the blood (2, 10-13). This means that not only do these chemicals pass freely from the blood to the sweat, but they are actively concentrated and excreted.
In many cases, the chemicals were present in sweat even when they were not detectable in the blood, which shows that they are actively being transported from their stores (usually in fat cells) into the sweat. An acclimatized person, who regularly uses an infrared sauna, can sweat up to a liter every 30 minutes (2).
A study on sauna use for detoxification was done on electrical workers exposed to hexachlorobenzene and polychlorinated biphenyls. After 3 weeks of a daily intensive sauna detox regimen, the subjects showed 30% reduced hexachlorobenzene levels and 16% lower PCBs (14).
What is Infrared Sauna?
Experience the calming and restorative benefits of infrared sauna therapy at Whole Body Cleansing and Wellness in Orem, Utah. Infrared saunas are scientifically proven to detoxify the body, strengthen the immune system, improve cardiovascular health, burn calories, and relieve pain and inflammation. Unlike traditional saunas, infrared saunas gently heat the body from within, targeting cells and metabolism for a deep, therapeutic effect.
Our low EMF infrared sauna is equipped with both near- and far-infrared light therapy. Far-infrared light improves circulation, eases pain, reduces inflammation, and regulates blood pressure and mood. Near-infrared light enhances metabolism and supports tissue healing. Our saunas also feature chromotherapy, using specific light wavelengths to restore balance and elevate mood.
Beyond these benefits, our 30-minute infrared sauna sessions are often used to treat conditions such as metal poisoning, Lyme disease, and autoimmune disorders. If you’ve been thinking, “I need a sauna near me that can support my unique health challenges,” our Orem location offers a gentle, nurturing environment to guide you on your healing journey.
While we do not offer showers post-treatment, we provide a selection of personal products for your convenience. This ensures that even without a shower, you can freshen up comfortably before leaving our facility.
Detox, relax, and rejuvenate in Orem, UT, with our infrared sauna therapy sessions.
Combining Your Sauna Session with Other Therapies
For truly transformative results, consider pairing your sauna sessions with colonics. Since FIR infrared heat encourages the body to release toxins through the skin, preparing the colon to eliminate waste more efficiently enhances the detoxification process as a whole. By doing a colonic before or after your sauna session, you can feel even lighter, more energized, and better equipped to continue with your wellness routine. Many clients find that this combination maximizes their cleansing program, leaving them feeling invigorated both physically and mentally.
Finding a Sauna Near Me in Orem, UT
If you’ve been searching for a “sauna near me” that prioritizes both comfort and results, Whole Body Cleansing and Wellness has you covered. Our location in Orem, Utah, makes it easy to incorporate infrared sauna sessions into your regular schedule. Whether you’re local to Orem, visiting from a nearby area, or simply passing through, our friendly staff and serene environment provide a soothing atmosphere for your wellness journey.
As an integral part of the community, we strive to offer an accessible, convenient solution for those looking to enhance their health naturally. From helping clients detox from everyday pollutants to supporting those dealing with more complex health conditions, our FIR infrared sauna is designed to meet diverse needs. Searching for a sauna near me shouldn’t be complicated—our professional team is here to help you find the perfect time slot and answer any questions you may have about the process.
Preparing for Your Infrared Sauna Session
To get the most out of your infrared sauna experience, consider a few simple steps before you arrive. Hydration is key—drinking plenty of water beforehand helps you sweat effectively and supports better toxin release. Light, balanced meals earlier in the day ensure you won’t feel too heavy while relaxing in the sauna. Comfortable, loose-fitting clothing makes it easy to slip in and out of the sauna cabin. By taking these small preparatory measures, you set the stage for a truly rejuvenating session.